🏃Physical Education MCQs
Physical Education MCQs
264 MCQs121
__________________measures how well your body takes oxygen and deliver into Muscles during long period of time?
ACardiovascular Fitness
BStrength
CEndurance
Dspeed
122
Cardio exercise is_________?
ARunning
BBrisk walk
CSquat
DNone of these
123
The Ability to move body part quickly is_________.
Aco-ordination
BEndurance
CFlexibility
DSpeed
124
Ability of a joint to Move through a pain free range of Motion?
ACardiovascular Fitness
BStrength
CFlexibility
Dspeed
125
Types of flexibility are?
A3
B4
C5
D6
126
PNF in flexibility is?
Aproprioceptive neuromuscular facilitation
Bperceptive nerves fitness
Cf physical neuro fitness
DNone of these
127
Ability to Exert itself and remain active for a long period of time?
ACardiovascular Fitness
BEndurance
CFlexibility
Dspeed
128
The Ability to maintain Equilibrium is called?_________
ASpeed
BBalance
CAgility
DNone of these
129
Perform daily workout without any tiredness?
APhysical fitness
BPhysical performance
CExercise
DNone of these
130
The process which cell produce energy without oxygen?
AAmino Acids
BLipid
CLactic Acid
DNone of these